EMPOWERMENT TO COMBAT BULLYING
This session equips young people with simple tools to combat bullying. It focuses on two areas; outward expression and self-empowerment.
Your body language and vocal delivery play a large part in how you are perceived by others, which ultimately drives their behaviour towards you. If you express vulnerability physically, you're perceived as being vulnerable, making you an easy target for potential bullies. The same physical expression of vulnerability creates feelings of powerlessness, due to the body-brain feedback loop. Understanding this allows you to compensate by making small tweaks to your body language, and voice, creating inner power and an outward perception of confidence.
Participants will learn how to create feelings of power within themselves, which in turn will create a solid outward perception of strength. They'll walk away with a skill set of simple tools, which will not only help prevent them from being bullied but will also provide a means to tackle future life challenges; a head-start in life.
HAVE VULNERABLE OR AT-RISK YOUNG PEOPLE IN YOUR LIFE?