Why is it that some people get bullied and others don’t?

I was bullied for years as a child and now I know the real reason why. When we make small tweaks to our body language and vocal power we alter the way we're perceived by others. When we convey fear or shame on our face, vulnerability or defeat through our body or lack of confidence in our voice–we signal that we’re an easy target for bullies. 

We can change the perceptions of others–and our own internal emotions–just by using our body and voice. And since prevention is better than cure, let's help vulnerable people by giving them a unique and powerful skillset. I can’t go back in time and coach my younger self, but what I can do is share my knowledge to help others avoid being an easy target. I’ll share my experience and teach simple techniques that can make us look and feel more confident and powerful.