Posts in Interviews
One Simple Solution to Reduce Stress and Anxiety in Minutes

Learn what happens in the brain and body as you feel stress and anxiety, the emotions behind stress, and a simple technique to prevent or reduce the body’s response to stress. In this post there are three versions of a follow-along slow breathing exercise, which slows the heart rate and reins in other autonomic processes, so you can regain control and tackle life’s challenges.

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Joe Biden's Creepy Behaviour, The Signal, ABC Radio's News Podcast

Reports from women about Joe Biden’s behaviour, have included his nuzzling into and sniffing their hair, getting intimately close and kissing on the face, lips, or head. Listen to me chat to the team from ABC Radio’s The Signal about differences in behaviours across generations, Biden’s inappropriate behaviours and sense of personal boundaries and what my advice to him would be.

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