This short video explains why we should avoid contractive behaviour to feel more powerful.

I don’t want to increase anybody’s anxiety, but a recent study found that people with high levels of anxiety were rated less positively by conversation partners. To add insult to injury, conversation partners have a reduced desire for future interactions with people with social anxiety disorder. Before you slump into defeat, let’s get to the bottom of this, then look at some practical solutions.

When I was asked by ABC Radio Perth to look at Bernard Tomic’s nonverbal behaviour, I surprised to see a series of flirtatious winks, backed up by his verbal message. It was on closer inspection I discovered some other interesting and telling behaviours, which revealed the bigger picture. In this post, I shed light on Tomic’s true emotion.

Reading the body language of the Beckhams at The British Fashion Awards for Australian celebrity gossip magazine–NW Magazine: Are the rumours true–is their relationship on the rocks? Find out whether the emotional connection between them is missing, and whether that reflects their life and relationship?

Another form of eye blocking is blinking. In stressful situations- when faced with something we don't like, our blink rate increases. This is another nonverbal cue that often goes unnoticed. And although not in itself an indicator of deception, an increased blink rate is often seen in people when they lie. 

In the video below, Lisa Wilkinson, from Australia's Today show exhibits an increased blink rate as she responds to co-host, Karl Stefanovic's accusation of her having double standards. As you can see, she blinks fairly rapidly during her response, indicating stress. Her blink rate has increased to a whopping 105 blinks per minute, from her average blink rate of 36 blinks per minutes, when presenting under less challenging circumstances.