How to Build Your Confidence and Tackle Challenging Situations

How to Build Your Confidence and Tackle Challenging Situations


This is a two-hour, one-to-one session.

Most people, at times, experience lower levels of confidence. While this is perfectly normal, it can get out of control and have a detrimental effect on work and life. The good news is that there are simple ways to tackle these feelings, just by adapting your body language and voice (yes, your voice!) and by taking a few minutes to reset your body's emergency stress response. 

You'll learn how to feel more positive and confident in the moment and as you adopt these techniques as part of your usual behaviour, over time you'll reap long-term benefits of increased confidence levels.

Want more good news– when you feel confident, you look confident! This will have a positive, knock-on effect on how people perceive you.


Once you've purchased your session, schedule your appointment/s via the link in your order confirmation email. 



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This session provides you with simple and practical solutions, to create inner feelings of power and to regain control of your mind and body as you tackle challenging situations, or when emotions run high.

You'll learn the science behind the body's response to emotion, focusing on techniques which combat negative feelings. You'll get to explore and understand the body-brain feedback loop, empowering yourself to alter your emotional state, creating feelings of positivity and confidence, just by adapting your body language and voice. You'll also learn how these simple changes have a powerful effect on the way you'll be perceived by others; creating a solid perception of strength and credibility. 

This is a two-hour session, via internet conferencing technology.

Terms & Conditions

  • If a suitable date/time cannot be reached, my alCOM.y will offer a full refund.
  • The session duration is for a total of two hours.
  • The session is limited to one client per session.
  • The session will be held digitally, via internet video chat platform (e.g. Zoom), or in person if within Perth, Australia.
  • The client must have an internet connection to enable internet video chat session. 
  • In the event of technology failure and when an alternative option of digital training isn't available (or adequate), the session can be postponed or cancelled.
  • This session is transferable and not limited to the purchaser– so you can purchase sessions for friends or family too!
  • Once a session is scheduled, requests to postpone it must be made 24 hours before the start of the session.
  • Clients who don't attend a scheduled session, without 24 hours prior notice, will not receive a refund for the session.
  • In the event that a client cannot attend a scheduled session and they haven't postponed it 24 hours prior to the session commencement, the client is entitled to transfer the session to a friend, family member or colleague (their choice of topic is not limited to this session topic).
  • By purchasing this offer, you are accepting these terms and conditions.