My Alcomy, professional coaching and body language audit services

transforming lives through nonverbal communication science


Speaker &

Body Language



Body Language Audit

Invest in yourself and elevate your success


“I for one am now experiencing new levels of confidence, courage and impact that has up-leveled my life far beyond my expectations. Thank you, Sophie!”

Body Language Coaching

We coach in three key areas, depending on your specific needs. We can cover one or more of these areas. If you want to:

  • Create a great impression, we’ll focus on Personal Presentation, which includes quality of voice.

  • Improve your confidence and wellbeing, we’ll focus on Self Empowerment.

  • Improve your emotional intelligence, be more understanding and empathic, we’ll focus on Reading Body Language.

Coaching Areas

My Alcomy–how to be engaging, influential and charismatic

Personal Presentation: Be More Engaging, Charismatic and Influential

Most people aren’t aware of their nonverbal behaviour and the signals they are continually sending to others. If they are the wrong signals, they are perceived negatively having a significant impact on how people respond to us.

This can impact life experience and hinder things like succeeding in job interviews; promotion and career progression; making sales; finding and developing relationships; finding and keeping friends; family relationships; public speaking.

Our coaching sessions help people to become aware of the signals they are sending so that they can control how others perceive them. This can help them to progress in all areas of their lives.

My Alcomy can show you how to observe and read other people

Understanding Others: Reading Body Language

Many people find it hard to communicate effectively with others because they misunderstand them. This is especially common with people who don’t intuitively pick up on nonverbal signals–they don’t recognise emotion signals and can’t respond to them.

To make it worse, people often don’t say what they mean. This makes it even harder to understand them. We end up having to take their words at face value, missing out on the reality of the situation.

The good news is that reading body language and expression can be learned. People who don’t have the gift of intuitively reading body language/emotion can learn how to do it. And those who are already intuitively can improve their skills even further, backing up their gut feeling with evidence of what they have observed.

Our coaching sessions help people to develop the ability to read body language and expressions so that they are better able to understand people. This gives them the upper hand in communication, empowering them to respond more appropriately, have better interactions and build stronger relationships.

My Alcomy can show you how to feel more positive and powerful

Self Empowerment: Control Stress, Anxiety and Build Confidence

For many people, stress, anxiety and a lack of confidence can be so overwhelming that they negatively impact life. At best, life experiences and emotions become less positive, at worse activities and experiences are avoided altogether.

Our coaching sessions help people to take back control of their emotions and create inner feelings of positivity and confidence.

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Public Speaker Coaching

We coach public speakers to deliver their message with impact and influence, honing their communication skills.

Body Language Audit

We can review the way you communicate, in person or via video. You’ll get an in-depth report on what you’re already good at and where you can develop. We can coach you until you’re great, or leave you to work on it independently–depending on what we discover and what you want.

Body Language Coaching

We coach individuals or small groups who want to learn, improve and succeed. We help them to become charismatic, engaging and influential; feel confident and empowered.

Body Language • Quality of Voice • Personal Presentation • Messaging

Our Coaching Covers some, or all, of the following, depending on your role and needs.

  • Become Engaging, Charismatic and Influential

  • Read Body Language

  • Feel Confident and Empowered

  • Develop Vocal Quality

  • *Understand and Express Authentic Body Language and Expression (*actors)

  • Develop Messaging

  • Deliver Messaging with Impact

Speaker Coaching

  • Are your words and behaviours in alignment, do you look authentic?

  • Are you conveying confidence, credibility, competence, authority and empathy?

  • Do your actions elicit trust, connection and comfort? 

  • Are you engaging and influential, do you feel heard, can you command and retain attention?

Even if you're already fabulous and successful, there's always room for improvement.

We'll show you what you're doing right, where you can improve and give you the reasons why certain behaviours are essential. We'll suggest tweaks to your body language and voice that will take you to the next level, working with you until you’re a better version of you.

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“I have partnered with Sophie to coach high performing executives in the art of presentation and body language. Her knowledge of her subject matter is excellent. She has the research to support her findings and can offer advice in a positive, constructive manner. For most individuals in an executive role, the secrets of body language are empowering and exciting. I highly recommend her services to anyone looking to boost their interpersonal skills.”

What’s a Body Language Audit? 

A Body Language Audit can be in addition to or instead of coaching sessions. We review your nonverbal communication skills (send us a video) to see what you're already good at and where you can improve. You’ll get an in-depth report and we’ll talk you through it, in person or via video conferencing technology.

From there, you can choose to continue with coaching sessions, or take what we’ve already taught you and develop yourself. If you’re good at self-development this is a great option–you may not need coaching as well.

If you prefer a helping hand to keep you on track, we’ll work with you until you’re on your way to mastery–or until you’ve got it!

We can coach you with or without a Body Language Audit.

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“Sophie has an empathetic style, tailoring the training to my skills and knowledge, never making me feel overwhelmed or anxious. I walked away from the training feeling competent and ready to face my new role within the organisation. From my experience of 20 plus years of sales, I highly recommend Sophie as one of the few trainers who has been able to change her style to meet the needs of the individual and has given me new skills and renewed confidence in a high end sales role.”

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