EMPOWERMENT FOR YOUNG PEOPLE
This session equips young people with simple, science-based, skills to prepare them for future challenges.
They'll learn how to create feelings of power within themselves, and regain control of their mind and body when emotions run high.
They'll explore what happens in the body when they experience fear and anxiety. Experiment with triggering positive emotions and feelings of confidence and power; just by adapting their body language and voice. And learn how these simple changes can have a powerful effect on how they're perceived by others, to create a solid perception of strength and credibility. This session will give them a head start, as well as providing valuable skills to carry through life.
WORK WITH YOUNG PEOPLE WHO ARE READY TO FIND THEIR INNER SUPERHERO?